Nourish to go further with the goodness of MILO®
Nourishment for your kid to win everyday!
Did you know that a cup of MILO contains nutritious ingredients to take you further? Prepared with care, it provides you with vitamins and minerals so you can stay active throughout the day. So, what is in MILO?
The Ingredients in MILO® Contributes to a Balanced Diet
MALT
Extracted from barley which is renowned as a good source of energy.
MILK
Good source of protein & calcium.
COCOA
Gives the chocolatey taste you like.
Benefits of MILO
MILO is Enriched with 6 vitamins and 2 minerals
NUTRIENT
FUNCTION
Vitamin B (B2, B3, B6 & B12)
Contribute to normal energy yieding
metabolism.
Calcium
Helps support the normal development
of STRONG BONES AND TEETH in children.
Iron & Vitamin B12
Contributes to normal psychological
functions like learning and concentration in children.
Vitamin C
Contributes to the normal function of
the IMMUNE SYSTEM.
Vitamin D
Contributes to the
maintenace of normal muscle function.
Don't forget the nutrients in your daily diet!
Pair MILO with a balanced diet, a habit of moderation and diverse menu options to obtain the nutrients for your body and adequate amount of exercises to stay energetic and healthful.
MACROnutrients
Needed in higher amounts to maintain a healthy body. This includes:
• Carbohydrate
• Protein
• Water
• Fat
Why are they important?
• Provides Energy
• For Growth & Tissue Repair
• Main energy stored in our body
What if we do not get enough?
Compromised energy levels & growth
Sources of MACROnutrients
Carbohydrate
Rice, String Hoppers
Protein
Meat, fish, milk
Fat
Cheese, oil, margarine
MICROnutrients
Needed in smaller amounts. This includes:
• Vitamins
• Minerals
Why are they important?
For overall physical well-being
What if we do not get enough?
May affect our general health
Sources of MICROnutrients
Vitamins (e.g: B, C, D & etc) and Minerals (e.g: calcium, iron, zinc & etc)
From various food sources like fruits and vegetables.
Articles
F.A.Q
MILO contains 1.8mg of Vitamin B2, 2.3mg of Vitamin B6, 3.6 µg of Vitamin B12, 54mg
of Vitamin C and 7.4 µg D of Vitamin D per 100g
In a cup of MILO
Total Sugar = 21.5g*(including; Sugar coming from milk and malt)
Added sugar =
5.1 (1 teaspoon)
*When prepared according to the instructions on pack.
To get the perfect cup of MILO®, follow this recommended preparation:
3 teaspoons of MILO® + 2 teaspoons of milk powder + 175ml hot water = your MILO® is ready to be enjoyed!
*100g contains 54mg Vitamin C, 7.4 µg D of Vitamin D, 3.6 µg of Vitamin B12, 2.3mg of Vitamin B6, 30.1mg of Niacin B3, 1.8mg of Vitamin B2, 594mg of Calcium and 21.8mg of Iron.
MILO, as a beverage, is a good source of nutrients such as vitamins B2, B3, B6, B12, C & D, minerals, calcium and iron for children. One serving of MILO contains in average 9g kcal if/when reconstituted with water or 159 kcal if reconstituted with skimmed milk powder, which is between 5-9% of children's daily energy needs respectively.
In addition, one serving of MILO Proteins contains in average 2.2 g if/when reconstituted with water or 9.3 g if reconstituted with skimmed milk powder, which covers between 5-25% of World Health Organisation (WHO) recommended daily protein intake. Fat contains in average 2.2g if/when reconstituted with water or 2.2g if reconstituted with skimmed milk powder.
6 vitamins (vitamin B2, B3, B6, B12, C, D) and 2 minerals (calcium, iron) that have a role to play in supporting children's growth & development (covering 15% of NRVs).
Milo is not an energy drink, but it contains a unique combination of vitamins and
minerals to efficiently support the energy yielding metabolism. It also contains
other nutrients such as carbohydrate to contribute to the energy that your body
needs.
